Tuesday, March 30, 2010

30 March 2010- The Chief

“The Chief”

5 Rounds of:

3 minute AMRAP:
3 Power Cleans (135/95 lbs)
6 Push Ups
9 Air Squats

Rest 1 minute


Rounds: 31 (7/6/6/6/6)!!


Brutal, but a perfect wod for me. 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)