Thursday, June 17, 2010

14jun2010

14jun2010

Wendler

Deadlift
5x315
3x360
1x400 (1,1)

Elizabeth
21-15-9
Squat Cleans
Ring dips

Time:10:18

Christopher S. Zipf
2nd Lt USMC
Cell-610.716.5892

CSZ

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